John Moore 10000m row
10,000m
Meters
47:22.5
Time
2:22.1
Pace
568
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 1184 |
| Drag Factor | 103 |
January 16, 2021 20:40:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:22.5 | 10,000m | 2:22.1 | 122 | 719 | 25 |
| 9:46.8 | 2,000m | 2:26.7 | 111 | 681 | 24 |
| 9:19.1 | 4,000m | 2:19.7 | 128 | 741 | 25 |
| 9:22.2 | 6,000m | 2:20.5 | 126 | 733 | 25 |
| 9:11.2 | 8,000m | 2:17.8 | 134 | 760 | 26 |
| 9:43.3 | 10,000m | 2:25.8 | 113 | 688 | 25 |
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10k Row by KREW/LiveRowing