John Moore 10000m row
10,000m
Meters
47:12.4
Time
2:21.6
Pace
571
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 1141 |
| Drag Factor | 105 |
January 18, 2021 21:08:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:12.4 | 10,000m | 2:21.6 | 123 | 724 | 24 |
| 9:34.3 | 2,000m | 2:23.5 | 118 | 706 | 24 |
| 9:21.7 | 4,000m | 2:20.4 | 126 | 735 | 24 |
| 9:48.8 | 6,000m | 2:27.2 | 110 | 677 | 23 |
| 9:37.0 | 8,000m | 2:24.2 | 117 | 701 | 24 |
| 8:50.5 | 10,000m | 2:12.6 | 150 | 816 | 26 |
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10k Row by KREW/LiveRowing