John Moore 10000m row
10,000m
Meters
49:49.0
Time
2:29.4
Pace
551
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 1171 |
| Drag Factor | 105 |
January 20, 2021 19:46:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:49.0 | 10,000m | 2:29.4 | 105 | 660 | 23 |
| 9:30.4 | 2,000m | 2:22.6 | 121 | 715 | 25 |
| 10:16.9 | 4,000m | 2:34.2 | 95 | 628 | 23 |
| 9:25.1 | 6,000m | 2:21.2 | 124 | 727 | 25 |
| 10:56.3 | 8,000m | 2:44.0 | 79 | 572 | 21 |
| 9:40.1 | 10,000m | 2:25.0 | 115 | 694 | 24 |
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10k Row by KREW/LiveRowing