John Moore 10000m row
10,000m
Meters
52:41.6
Time
2:38.0
Pace
533
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 1113 |
| Drag Factor | 103 |
January 21, 2021 21:40:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:41.6 | 10,000m | 2:38.0 | 89 | 604 | 21 |
| 9:42.6 | 2,000m | 2:25.6 | 113 | 689 | 23 |
| 10:12.9 | 4,000m | 2:33.2 | 97 | 634 | 22 |
| 11:34.4 | 6,000m | 2:53.6 | 67 | 530 | 19 |
| 10:31.6 | 8,000m | 2:37.9 | 89 | 605 | 21 |
| 10:40.1 | 10,000m | 2:40.0 | 85 | 593 | 21 |
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10k Row by KREW/LiveRowing