John Moore 10000m row
10,000m
Meters
52:04.3
Time
2:36.2
Pace
537
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 1205 |
| Drag Factor | 105 |
January 22, 2021 19:32:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:04.3 | 10,000m | 2:36.2 | 92 | 615 | 23 |
| 9:34.5 | 2,000m | 2:23.6 | 118 | 706 | 24 |
| 10:03.0 | 4,000m | 2:30.7 | 102 | 651 | 24 |
| 11:34.7 | 6,000m | 2:53.6 | 67 | 529 | 22 |
| 10:11.1 | 8,000m | 2:32.7 | 98 | 637 | 24 |
| 10:40.9 | 10,000m | 2:40.2 | 85 | 592 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing