John Moore 10000m row

10,000m

Meters

49:41.7

Time

2:29.0

Pace

553

Calories

Average Watts106
Calories Per Hour663
Stroke Rate23
Stroke Count1168
Drag Factor106

January 23, 2021 22:51:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
49:41.7 10,000m 2:29.0 106 663 23
9:05.4 2,000m 2:16.3 138 775 26
10:13.9 4,000m 2:33.4 97 633 23
10:46.7 6,000m 2:41.6 83 585 21
10:12.1 8,000m 2:33.0 98 636 23
9:23.7 10,000m 2:20.9 125 730 25

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