John Moore 10000m row
10,000m
Meters
47:51.2
Time
2:23.5
Pace
566
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 1155 |
| Drag Factor | 106 |
January 24, 2021 13:23:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:51.2 | 10,000m | 2:23.5 | 118 | 707 | 24 |
| 8:53.2 | 2,000m | 2:13.3 | 148 | 808 | 26 |
| 9:18.3 | 4,000m | 2:19.5 | 129 | 743 | 25 |
| 10:03.0 | 6,000m | 2:30.7 | 102 | 651 | 23 |
| 9:37.2 | 8,000m | 2:24.3 | 116 | 700 | 24 |
| 9:59.4 | 10,000m | 2:29.8 | 104 | 657 | 23 |
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10k Row by KREW/LiveRowing