John Moore 10000m row
10,000m
Meters
51:39.9
Time
2:34.9
Pace
540
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 1143 |
| Drag Factor | 105 |
January 26, 2021 21:49:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:39.9 | 10,000m | 2:34.9 | 94 | 623 | 22 |
| 9:21.7 | 2,000m | 2:20.4 | 126 | 735 | 24 |
| 9:46.1 | 4,000m | 2:26.5 | 111 | 682 | 23 |
| 10:44.1 | 6,000m | 2:41.0 | 84 | 588 | 21 |
| 10:30.6 | 8,000m | 2:37.6 | 89 | 607 | 22 |
| 11:17.4 | 10,000m | 2:49.3 | 72 | 548 | 21 |
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10k Row by KREW/LiveRowing