John Moore 10000m row
10,000
Meters
47:29.6
Time
2:22.4
Pace
567
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 1168 |
| Drag Factor | 106 |
January 27, 2021 22:48:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:29.6 | 10,000 | 2:22.4 | 121 | 716 | 567 | 24 |
| 9:19.6 | 2,000 | 2:19.9 | 128 | 739 | 115 | 26 |
| 9:23.0 | 4,000 | 2:20.7 | 126 | 731 | 117 | 25 |
| 9:44.4 | 6,000 | 2:26.1 | 112 | 686 | 117 | 24 |
| 9:38.2 | 8,000 | 2:24.5 | 116 | 698 | 118 | 24 |
| 9:24.5 | 10,000 | 2:21.1 | 125 | 728 | 120 | 24 |
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10k Row by KREW/LiveRowing