John Moore 10000m row
10,000m
Meters
44:43.1
Time
2:14.1
Pace
597
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 1161 |
| Drag Factor | 106 |
January 30, 2021 11:58:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.1 | 10,000m | 2:14.1 | 145 | 798 | 26 |
| 8:50.4 | 2,000m | 2:12.6 | 150 | 816 | 25 |
| 8:48.4 | 4,000m | 2:12.1 | 152 | 822 | 26 |
| 8:51.2 | 6,000m | 2:12.8 | 149 | 814 | 27 |
| 9:38.6 | 8,000m | 2:24.6 | 116 | 697 | 24 |
| 8:34.4 | 10,000m | 2:08.6 | 165 | 866 | 28 |
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10k Row by KREW/LiveRowing