John Moore 10000m row
10,000m
Meters
46:53.2
Time
2:20.6
Pace
573
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 1191 |
| Drag Factor | 106 |
January 31, 2021 16:16:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:53.2 | 10,000m | 2:20.6 | 126 | 732 | 25 |
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 24 |
| 9:05.7 | 4,000m | 2:16.4 | 138 | 774 | 25 |
| 9:15.2 | 6,000m | 2:18.8 | 131 | 750 | 27 |
| 10:01.5 | 8,000m | 2:30.3 | 103 | 654 | 25 |
| 9:23.0 | 10,000m | 2:20.7 | 126 | 731 | 26 |
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10k Row by KREW/LiveRowing