John Moore 3:23 row
649m
Meters
3:23.8
Time
2:37.0
Pace
34
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 118 |
January 11, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.8 | 649m | 2:37.0 | 90 | 611 | 21 |
| 3:23.8 | 649m | 2:37.0 | 90 | 611 | 21 |
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Workout Graph
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