John Moore 25:05 row
4,918m
Meters
25:05.7
Time
2:33.0
Pace
263
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 117 |
January 11, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.7 | 4,918m | 2:33.0 | 98 | 635 | 20 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 19 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 19 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 |
| 25:05.7 | 17m | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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