John Moore 3:07 row
621m
Meters
3:07.7
Time
2:31.1
Pace
33
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 113 |
January 18, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.7 | 621m | 2:31.1 | 101 | 648 | 20 |
| 3:07.7 | 622m | 2:30.8 | 102 | 650 | 20 |
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