John Moore 11:08 row
2,379m
Meters
11:08.2
Time
2:20.4
Pace
135
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 111 |
January 18, 2023 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.2 | 2,379m | 2:20.4 | 126 | 734 | 19 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 11:08.2 | 229m | 2:28.9 | 106 | 664 | 18 |
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Workout Graph
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