John Moore 11:09 row
2,345m
Meters
11:09.9
Time
2:22.8
Pace
131
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
| Drag Factor | 112 |
January 18, 2023 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.9 | 2,345m | 2:22.8 | 120 | 713 | 19 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 11:09.9 | 262m | 2:13.3 | 147 | 807 | 17 |
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Workout Graph
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