John Moore 10:07 row
2,068m
Meters
10:07.3
Time
2:26.8
Pace
113
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 114 |
January 21, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,068m | 2:26.8 | 111 | 680 | 21 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 10:07.3 | 19m | 3:12.1 | 49 | 469 | 8 |
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Workout Graph
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