John Moore 12:13 row
2,389m
Meters
12:13.1
Time
2:33.4
Pace
133
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 102 |
January 21, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.1 | 2,389m | 2:33.4 | 97 | 633 | 23 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 12:13.1 | 281m | 3:56.8 | 26 | 390 | 21 |
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Workout Graph
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