John Moore 5:29 row
1,054m
Meters
5:29.2
Time
2:36.1
Pace
55
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 104 |
January 25, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.2 | 1,054m | 2:36.1 | 92 | 616 | 21 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 21 |
| 5:29.2 | 113m | 2:09.2 | 162 | 858 | 23 |
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