John Moore 30:00 row
6,340m
Meters
30:00.0
Time
2:21.9
Pace
359
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 19 |
Stroke Count | 585 |
Drag Factor | 104 |
January 25, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,340m | 2:21.9 | 122 | 721 | 19 |
6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 20 |
12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 19 |
18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 20 |
24:00.0 | 1,207m | 2:29.1 | 106 | 663 | 20 |
30:00.0 | 1,280m | 2:20.6 | 126 | 733 | 20 |
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Workout Graph
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