John Moore 11:41 row
2,279m
Meters
11:41.2
Time
2:33.8
Pace
130
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 109 |
January 28, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.2 | 2,279m | 2:33.8 | 96 | 630 | 23 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 11:41.2 | 158m | 5:20.2 | 11 | 336 | 19 |
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Workout Graph
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