Adrien Bau 30000m BikeErg
30,000
Meters
51:36.8
Time
1:43.2
Pace
1192
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1385 |
| RPM | 81 |
| Revolution Count | 4189 |
| Drag Factor | 125 |
May 23, 2025 18:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 51:36.8 | 30,000 | 1:43.2 | 318 | 1385 | 1192 | 81 |
| 3:29.2 | 2,000 | 1:44.6 | 306 | 1342 | 78 | 80 |
| 3:28.7 | 4,000 | 1:44.3 | 308 | 1345 | 78 | 80 |
| 3:27.4 | 6,000 | 1:43.7 | 314 | 1371 | 79 | 81 |
| 3:27.5 | 8,000 | 1:43.7 | 313 | 1370 | 79 | 81 |
| 3:27.4 | 10,000 | 1:43.7 | 314 | 1371 | 79 | 81 |
| 3:27.2 | 12,000 | 1:43.6 | 315 | 1372 | 79 | 81 |
| 3:27.2 | 14,000 | 1:43.6 | 315 | 1372 | 79 | 81 |
| 3:27.0 | 16,000 | 1:43.5 | 316 | 1373 | 79 | 81 |
| 3:26.7 | 18,000 | 1:43.3 | 317 | 1375 | 79 | 81 |
| 3:26.7 | 20,000 | 1:43.3 | 317 | 1375 | 79 | 81 |
| 3:26.6 | 22,000 | 1:43.3 | 318 | 1376 | 79 | 81 |
| 3:26.2 | 24,000 | 1:43.1 | 319 | 1396 | 80 | 81 |
| 3:25.8 | 26,000 | 1:42.9 | 321 | 1399 | 80 | 81 |
| 3:24.5 | 28,000 | 1:42.2 | 327 | 1425 | 81 | 82 |
| 3:18.8 | 30,000 | 1:39.4 | 356 | 1521 | 84 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.