Adrien Bau 20000m BikeErg
20,000
Meters
35:09.2
Time
1:45.4
Pace
771
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1315 |
| RPM | 80 |
| Revolution Count | 2813 |
| Drag Factor | 121 |
June 07, 2025 18:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:09.2 | 20,000 | 1:45.4 | 298 | 1315 | 771 | 80 |
| 3:41.6 | 2,000 | 1:50.8 | 257 | 1169 | 72 | 76 |
| 3:35.5 | 4,000 | 1:47.7 | 280 | 1252 | 75 | 79 |
| 3:33.0 | 6,000 | 1:46.5 | 290 | 1284 | 76 | 79 |
| 3:30.9 | 8,000 | 1:45.4 | 298 | 1314 | 77 | 80 |
| 3:30.6 | 10,000 | 1:45.3 | 300 | 1316 | 77 | 80 |
| 3:29.9 | 12,000 | 1:44.9 | 303 | 1337 | 78 | 80 |
| 3:29.4 | 14,000 | 1:44.7 | 305 | 1340 | 78 | 81 |
| 3:28.6 | 16,000 | 1:44.3 | 308 | 1346 | 78 | 81 |
| 3:26.5 | 18,000 | 1:43.2 | 318 | 1377 | 79 | 82 |
| 3:23.3 | 20,000 | 1:41.6 | 333 | 1434 | 81 | 83 |
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Workout Graph
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