Adrien Bau v500m/0:45r...3 BikeErg
1,500
Meters
2:17.0
Time
1:31.3
Pace
72
Calories
| Rest Distance | 835 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 2,335 |
| Overall Time | 4:32.0 |
| Average Watts | 459 |
|---|---|
| Calories Per Hour | 1881 |
| RPM | 93 |
| Revolution Count | 335 |
| Power/kg | 4.83 |
| Drag Factor | 115 |
September 19, 2025 18:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:17.0 | 1,500 | 1:31.3 | 459 | 1881 | 93 | |
| 0:46.3 | 500 | 1:32.6 | 441 | 1817 | 92 | |
| r: 0:45 | 337 | |||||
| 0:44.9 | 500 | 1:29.8 | 483 | 1963 | 95 | |
| r: 0:45 | 296 | |||||
| 0:45.8 | 500 | 1:31.6 | 455 | 1867 | 93 | |
| r: 0:45 | 202 | |||||
| r835 |
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Workout Graph
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