Adrien Bau 5000m BikeErg
5,000
Meters
8:57.6
Time
1:47.5
Pace
192
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1285 |
| RPM | 80 |
| Revolution Count | 719 |
| Drag Factor | 114 |
September 21, 2025 17:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:57.6 | 5,000 | 1:47.5 | 282 | 1285 | 192 | 80 |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1036 | 34 | 73 |
| 1:51.8 | 2,000 | 1:51.8 | 250 | 1159 | 36 | 77 |
| 1:43.7 | 3,000 | 1:43.7 | 314 | 1388 | 40 | 83 |
| 1:39.1 | 4,000 | 1:39.1 | 360 | 1562 | 43 | 87 |
| 1:45.0 | 5,000 | 1:45.0 | 302 | 1337 | 39 | 82 |
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Workout Graph
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