Adrien Bau 20000m BikeErg
20,000
Meters
34:33.7
Time
1:43.6
Pace
797
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| RPM | 82 |
| Revolution Count | 2865 |
| Power/kg | 3.31 |
| Drag Factor | 115 |
October 19, 2025 17:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:33.7 | 20,000 | 1:43.6 | 314 | 1380 | 797 | 82 |
| 3:33.8 | 2,000 | 1:46.9 | 287 | 1286 | 77 | 80 |
| 3:32.4 | 4,000 | 1:46.2 | 292 | 1305 | 77 | 81 |
| 3:29.3 | 6,000 | 1:44.6 | 305 | 1351 | 78 | 82 |
| 3:28.6 | 8,000 | 1:44.3 | 308 | 1361 | 79 | 82 |
| 3:27.6 | 10,000 | 1:43.8 | 313 | 1377 | 79 | 83 |
| 3:27.4 | 12,000 | 1:43.7 | 314 | 1380 | 80 | 83 |
| 3:26.4 | 14,000 | 1:43.2 | 318 | 1395 | 80 | 83 |
| 3:25.4 | 16,000 | 1:42.7 | 323 | 1412 | 81 | 84 |
| 3:24.5 | 18,000 | 1:42.2 | 327 | 1426 | 81 | 84 |
| 3:18.3 | 20,000 | 1:39.1 | 359 | 1535 | 85 | 87 |
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Workout Graph
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