Adrien Bau v2:00/1:00r...8 BikeErg
9,809
Meters
16:00.0
Time
1:37.8
Pace
423
Calories
| Rest Distance | 2,919 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,728 |
| Overall Time | 24:00.0 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1584 |
| RPM | 87 |
| Revolution Count | 1824 |
| Power/kg | 3.93 |
| Drag Factor | 115 |
October 21, 2025 10:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 9,809 | 1:37.8 | 373 | 1584 | 87 | |
| 2:00.0 | 1,205 | 1:39.5 | 354 | 1519 | 86 | |
| r: 1:00 | 422 | |||||
| 2:00.0 | 1,219 | 1:38.4 | 367 | 1562 | 87 | |
| r: 1:00 | 360 | |||||
| 2:00.0 | 1,231 | 1:37.4 | 378 | 1600 | 88 | |
| r: 1:00 | 368 | |||||
| 2:00.0 | 1,225 | 1:37.9 | 372 | 1581 | 88 | |
| r: 1:00 | 360 | |||||
| 2:00.0 | 1,231 | 1:37.4 | 378 | 1600 | 88 | |
| r: 1:00 | 360 | |||||
| 2:00.0 | 1,226 | 1:37.8 | 373 | 1584 | 88 | |
| r: 1:00 | 363 | |||||
| 2:00.0 | 1,232 | 1:37.4 | 379 | 1603 | 88 | |
| r: 1:00 | 349 | |||||
| 2:00.0 | 1,239 | 1:36.8 | 385 | 1625 | 89 | |
| r: 1:00 | 337 | |||||
| r2,919 |
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Workout Graph
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