Adrien Bau 21873m BikeErg
21,873
Meters
40:01.2
Time
1:49.7
Pace
810
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| RPM | 77 |
| Revolution Count | 3114 |
| Power/kg | 2.79 |
| Drag Factor | 118 |
November 29, 2025 14:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:01.2 | 21,873 | 1:49.7 | 265 | 1210 | 810 | 77 |
| 3:38.2 | 2,000 | 1:49.1 | 270 | 1227 | 75 | 78 |
| 3:36.7 | 4,000 | 1:48.3 | 275 | 1246 | 75 | 79 |
| 3:35.4 | 6,000 | 1:47.7 | 280 | 1264 | 75 | 79 |
| 3:34.7 | 8,000 | 1:47.3 | 283 | 1273 | 76 | 80 |
| 3:33.5 | 10,000 | 1:46.7 | 288 | 1290 | 77 | 80 |
| 3:32.7 | 12,000 | 1:46.3 | 291 | 1301 | 77 | 80 |
| 3:31.4 | 14,000 | 1:45.7 | 296 | 1320 | 77 | 81 |
| 3:53.0 | 16,000 | 1:56.5 | 221 | 1061 | 69 | 73 |
| 3:53.8 | 18,000 | 1:56.9 | 219 | 1054 | 69 | 73 |
| 3:49.3 | 20,000 | 1:54.6 | 232 | 1099 | 70 | 75 |
| 3:22.6 | 21,873 | 1:48.1 | 277 | 1251 | 70 | 79 |
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Workout Graph
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