Adrien Bau 10000m BikeErg
10,000
Meters
17:18.6
Time
1:43.8
Pace
398
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| RPM | 82 |
| Revolution Count | 1423 |
| Power/kg | 3.28 |
| Drag Factor | 118 |
December 05, 2025 19:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:18.6 | 10,000 | 1:43.8 | 312 | 1375 | 398 | 82 |
| 1:48.4 | 1,000 | 1:48.4 | 275 | 1245 | 38 | 79 |
| 1:45.9 | 2,000 | 1:45.9 | 295 | 1314 | 38 | 80 |
| 1:45.5 | 3,000 | 1:45.5 | 298 | 1325 | 39 | 81 |
| 1:45.1 | 4,000 | 1:45.1 | 301 | 1337 | 39 | 82 |
| 1:44.3 | 5,000 | 1:44.3 | 308 | 1361 | 40 | 82 |
| 1:43.8 | 6,000 | 1:43.8 | 313 | 1377 | 40 | 83 |
| 1:43.3 | 7,000 | 1:43.3 | 318 | 1392 | 40 | 82 |
| 1:42.2 | 8,000 | 1:42.2 | 328 | 1428 | 40 | 83 |
| 1:41.4 | 9,000 | 1:41.4 | 336 | 1455 | 41 | 85 |
| 1:38.8 | 10,000 | 1:38.8 | 363 | 1548 | 43 | 86 |
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Workout Graph
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