Adrien Bau 11295m BikeErg
11,295
Meters
20:06.3
Time
1:46.7
Pace
433
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1292 |
| RPM | 79 |
| Revolution Count | 1602 |
| Drag Factor | 119 |
December 13, 2025 16:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:06.3 | 11,295 | 1:46.7 | 287 | 1292 | 433 | 79 |
| 1:48.6 | 1,000 | 1:48.6 | 273 | 1259 | 38 | 78 |
| 1:47.3 | 2,000 | 1:47.3 | 283 | 1274 | 38 | 79 |
| 1:46.8 | 3,000 | 1:46.8 | 287 | 1280 | 38 | 80 |
| 1:46.3 | 4,000 | 1:46.3 | 291 | 1286 | 38 | 80 |
| 1:45.8 | 5,000 | 1:45.8 | 296 | 1327 | 39 | 81 |
| 1:45.1 | 6,000 | 1:45.1 | 301 | 1335 | 39 | 81 |
| 1:44.8 | 7,000 | 1:44.8 | 304 | 1339 | 39 | 81 |
| 1:50.5 | 8,000 | 1:50.5 | 259 | 1238 | 38 | 77 |
| 1:47.4 | 9,000 | 1:47.4 | 283 | 1240 | 37 | 79 |
| 1:46.4 | 10,000 | 1:46.4 | 291 | 1319 | 39 | 80 |
| 1:46.3 | 11,000 | 1:46.3 | 291 | 1286 | 38 | 80 |
| 0:31.0 | 11,295 | 1:45.0 | 302 | 1393 | 12 | 81 |
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Workout Graph
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