Adrien Bau v1000m/1:00r...6 BikeErg
6,000
Meters
9:32.8
Time
1:35.4
Pace
269
Calories
| Rest Distance | 2,340 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,340 |
| Overall Time | 15:32.8 |
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1690 |
| RPM | 88 |
| Revolution Count | 1179 |
| Drag Factor | 119 |
January 13, 2026 19:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:32.8 | 6,000 | 1:35.4 | 402 | 1690 | 88 | |
| 1:37.8 | 1,000 | 1:37.8 | 374 | 1582 | 87 | |
| r: 1:00 | 376 | |||||
| 1:36.5 | 1,000 | 1:36.5 | 389 | 1678 | 88 | |
| r: 1:00 | 392 | |||||
| 1:35.6 | 1,000 | 1:35.6 | 401 | 1656 | 89 | |
| r: 1:00 | 394 | |||||
| 1:34.7 | 1,000 | 1:34.7 | 412 | 1748 | 89 | |
| r: 1:00 | 389 | |||||
| 1:34.7 | 1,000 | 1:34.7 | 412 | 1710 | 89 | |
| r: 1:00 | 396 | |||||
| 1:33.5 | 1,000 | 1:33.5 | 428 | 1771 | 90 | |
| r: 1:00 | 393 | |||||
| r2,340 |
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Workout Graph
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