Adrien Bau 6000m row
6,000
Meters
23:14.8
Time
1:56.2
Pace
410
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 18 |
| Stroke Count | 416 |
| Drag Factor | 0 |
January 21, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:14.8 | 6,000 | 1:56.2 | 223 | 1067 | 410 | 18 |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 67 | 18 |
| 3:54.4 | 2,000 | 1:57.2 | 217 | 1048 | 68 | 18 |
| 3:53.3 | 3,000 | 1:56.6 | 221 | 1058 | 68 | 18 |
| 3:52.3 | 4,000 | 1:56.1 | 223 | 1068 | 68 | 18 |
| 3:51.2 | 5,000 | 1:55.6 | 227 | 1079 | 69 | 18 |
| 3:47.8 | 6,000 | 1:53.9 | 237 | 1115 | 70 | 18 |
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Workout Graph
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