Adrien Bau v1000m/1:00r...6 BikeErg
6,000
Meters
9:34.5
Time
1:35.7
Pace
268
Calories
| Rest Distance | 2,422 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,422 |
| Overall Time | 15:34.5 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1672 |
| RPM | 88 |
| Revolution Count | 1199 |
| Power/kg | 4.2 |
| Drag Factor | 117 |
February 12, 2026 19:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:34.5 | 6,000 | 1:35.7 | 399 | 1672 | 88 | |
| 1:38.7 | 1,000 | 1:38.7 | 364 | 1552 | 86 | |
| r: 1:00 | 403 | |||||
| 1:37.3 | 1,000 | 1:37.3 | 380 | 1607 | 88 | |
| r: 1:00 | 399 | |||||
| 1:34.5 | 1,000 | 1:34.5 | 415 | 1727 | 90 | |
| r: 1:00 | 403 | |||||
| 1:35.8 | 1,000 | 1:35.8 | 398 | 1670 | 89 | |
| r: 1:00 | 406 | |||||
| 1:34.4 | 1,000 | 1:34.4 | 416 | 1731 | 90 | |
| r: 1:00 | 397 | |||||
| 1:33.8 | 1,000 | 1:33.8 | 424 | 1759 | 91 | |
| r: 1:00 | 414 | |||||
| r2,422 |
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Workout Graph
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