Adrien Bau v1:00/2:00r...5 BikeErg
9,287
Meters
15:00.0
Time
1:36.9
Pace
408
Calories
| Rest Distance | 3,987 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,274 |
| Overall Time | 25:00.0 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1632 |
| RPM | 88 |
| Revolution Count | 1885 |
| Drag Factor | 118 |
February 24, 2026 20:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 9,287 | 1:36.9 | 385 | 1632 | 88 | |
| 1:00.0 | 693 | 1:26.5 | 539 | 2160 | 98 | |
| r: 2:00 | 787 | |||||
| 2:00.0 | 1,256 | 1:35.5 | 401 | 1710 | 89 | |
| r: 2:00 | 812 | |||||
| 3:00.0 | 1,841 | 1:37.7 | 374 | 1580 | 87 | |
| r: 2:00 | 770 | |||||
| 4:00.0 | 2,439 | 1:38.4 | 367 | 1575 | 87 | |
| r: 2:00 | 790 | |||||
| 5:00.0 | 3,057 | 1:38.1 | 370 | 1572 | 87 | |
| r: 2:00 | 828 | |||||
| r3,987 |
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Workout Graph
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