Adrien Bau v1:00/2:00r...5 BikeErg

9,287

Meters

15:00.0

Time

1:36.9

Pace

408

Calories

Rest Distance3,987
Rest Time10:00.0
Overall Distance13,274
Overall Time25:00.0
Average Watts385
Calories Per Hour1623
RPM88
Revolution Count1885
Power/kg4.05
Drag Factor118

February 24, 2026 20:49:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 9,287 1:36.9 385 1623 88
1:00.0 693 1:26.5 539 2155 98
r: 2:00 787
2:00.0 1,256 1:35.5 401 1681 89
r: 2:00 812
3:00.0 1,841 1:37.7 374 1588 87
r: 2:00 770
4:00.0 2,439 1:38.4 367 1564 87
r: 2:00 790
5:00.0 3,057 1:38.1 370 1574 87
r: 2:00 828
r3,987

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Workout Graph

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