Adrien Bau v2:00/1:00r...7 BikeErg
10,219
Meters
17:00.0
Time
1:39.8
Pace
430
Calories
| Rest Distance | 2,646 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 12,865 |
| Overall Time | 24:00.0 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1517 |
| RPM | 85 |
| Revolution Count | 1825 |
| Drag Factor | 118 |
March 01, 2026 19:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 10,219 | 1:39.8 | 352 | 1517 | 85 | |
| 2:00.0 | 1,161 | 1:43.3 | 317 | 1410 | 82 | |
| r: 1:00 | 364 | |||||
| 3:00.0 | 1,758 | 1:42.3 | 326 | 1420 | 83 | |
| r: 1:00 | 386 | |||||
| 2:00.0 | 1,186 | 1:41.1 | 338 | 1470 | 84 | |
| r: 1:00 | 383 | |||||
| 3:00.0 | 1,792 | 1:40.4 | 345 | 1480 | 85 | |
| r: 1:00 | 387 | |||||
| 2:00.0 | 1,217 | 1:38.6 | 365 | 1560 | 86 | |
| r: 1:00 | 373 | |||||
| 3:00.0 | 1,845 | 1:37.5 | 377 | 1600 | 87 | |
| r: 1:00 | 381 | |||||
| 2:00.0 | 1,260 | 1:35.2 | 405 | 1710 | 90 | |
| r: 1:00 | 372 | |||||
| r2,646 |
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Workout Graph
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