Adrien Bau v1:00/2:00r...5 BikeErg
9,306
Meters
15:00.0
Time
1:36.7
Pace
411
Calories
| Rest Distance | 3,721 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,027 |
| Overall Time | 25:00.0 |
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1631 |
| RPM | 88 |
| Revolution Count | 1853 |
| Power/kg | 4.07 |
| Drag Factor | 118 |
March 20, 2026 19:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 9,306 | 1:36.7 | 387 | 1631 | 88 | |
| 1:00.0 | 704 | 1:25.2 | 565 | 2245 | 100 | |
| r: 2:00 | 731 | |||||
| 2:00.0 | 1,267 | 1:34.7 | 412 | 1717 | 90 | |
| r: 2:00 | 740 | |||||
| 3:00.0 | 1,874 | 1:36.0 | 395 | 1659 | 89 | |
| r: 2:00 | 763 | |||||
| 4:00.0 | 2,434 | 1:38.6 | 365 | 1556 | 87 | |
| r: 2:00 | 709 | |||||
| 5:00.0 | 3,027 | 1:39.1 | 360 | 1537 | 86 | |
| r: 2:00 | 778 | |||||
| r3,721 |
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Workout Graph
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