Adrien Bau v1000m/2:00r...5 BikeErg
5,000
Meters
7:43.4
Time
1:32.6
Pace
235
Calories
| Rest Distance | 3,682 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,682 |
| Overall Time | 17:43.4 |
| Average Watts | 440 |
|---|---|
| Calories Per Hour | 1825 |
| RPM | 91 |
| Revolution Count | 1234 |
| Drag Factor | 118 |
April 05, 2026 19:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:43.4 | 5,000 | 1:32.6 | 440 | 1825 | 91 | |
| 1:33.7 | 1,000 | 1:33.7 | 425 | 1767 | 91 | |
| r: 2:00 | 751 | |||||
| 1:32.6 | 1,000 | 1:32.6 | 441 | 1827 | 92 | |
| r: 2:00 | 679 | |||||
| 1:32.8 | 1,000 | 1:32.8 | 438 | 1823 | 92 | |
| r: 2:00 | 761 | |||||
| 1:32.6 | 1,000 | 1:32.6 | 441 | 1827 | 92 | |
| r: 2:00 | 742 | |||||
| 1:31.8 | 1,000 | 1:31.8 | 452 | 1882 | 93 | |
| r: 2:00 | 749 | |||||
| r3,682 |
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Workout Graph
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