Adrien Bau 20000m BikeErg
20,000
Meters
34:37.7
Time
1:43.8
Pace
794
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| RPM | 82 |
| Revolution Count | 2857 |
| Drag Factor | 116 |
April 10, 2026 19:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:37.7 | 20,000 | 1:43.8 | 312 | 1375 | 794 | 82 |
| 1:47.6 | 1,000 | 1:47.6 | 281 | 1271 | 38 | 79 |
| 1:46.6 | 2,000 | 1:46.6 | 289 | 1283 | 38 | 81 |
| 1:45.9 | 3,000 | 1:45.9 | 295 | 1325 | 39 | 81 |
| 1:45.8 | 4,000 | 1:45.8 | 296 | 1327 | 39 | 81 |
| 1:45.2 | 5,000 | 1:45.2 | 301 | 1334 | 39 | 82 |
| 1:45.0 | 6,000 | 1:45.0 | 302 | 1337 | 39 | 81 |
| 1:44.5 | 7,000 | 1:44.5 | 307 | 1343 | 39 | 82 |
| 1:43.9 | 8,000 | 1:43.9 | 312 | 1385 | 40 | 83 |
| 1:43.8 | 9,000 | 1:43.8 | 313 | 1387 | 40 | 83 |
| 1:43.5 | 10,000 | 1:43.5 | 316 | 1391 | 40 | 83 |
| 1:43.3 | 11,000 | 1:43.3 | 318 | 1393 | 40 | 83 |
| 1:43.3 | 12,000 | 1:43.3 | 318 | 1393 | 40 | 83 |
| 1:43.2 | 13,000 | 1:43.2 | 318 | 1395 | 40 | 83 |
| 1:43.0 | 14,000 | 1:43.0 | 320 | 1398 | 40 | 83 |
| 1:43.0 | 15,000 | 1:43.0 | 320 | 1398 | 40 | 83 |
| 1:42.9 | 16,000 | 1:42.9 | 321 | 1399 | 40 | 83 |
| 1:42.7 | 17,000 | 1:42.7 | 323 | 1402 | 40 | 84 |
| 1:42.8 | 18,000 | 1:42.8 | 322 | 1435 | 41 | 83 |
| 1:42.5 | 19,000 | 1:42.5 | 325 | 1404 | 40 | 84 |
| 1:39.3 | 20,000 | 1:39.3 | 357 | 1522 | 42 | 86 |
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Workout Graph
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