Adrien Bau 19:16 row
5,008
Meters
19:16.1
Time
1:55.4
Pace
346
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 18 |
| Stroke Count | 347 |
| Drag Factor | 0 |
April 27, 2026 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:16.1 | 5,008 | 1:55.4 | 228 | 1083 | 346 | 18 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 18 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 18 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 18 |
| 19:16.1 | 1,114 | 1:54.9 | 230 | 1093 | 77 | 18 |
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Workout Graph
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