Adrien Bau v1000m/2:00r...8 BikeErg
8,000
Meters
12:07.3
Time
1:30.9
Pace
386
Calories
| Rest Distance | 6,080 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 14,080 |
| Overall Time | 28:07.3 |
| Average Watts | 466 |
|---|---|
| Calories Per Hour | 1910 |
| RPM | 94 |
| Revolution Count | 2034 |
| Drag Factor | 112 |
May 05, 2026 20:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:07.3 | 8,000 | 1:30.9 | 466 | 1910 | 94 | |
| 1:30.5 | 1,000 | 1:30.5 | 472 | 1949 | 95 | |
| r: 2:00 | 769 | |||||
| 1:29.6 | 1,000 | 1:29.6 | 487 | 1968 | 96 | |
| r: 2:00 | 767 | |||||
| 1:30.4 | 1,000 | 1:30.4 | 474 | 1951 | 96 | |
| r: 2:00 | 782 | |||||
| 1:30.9 | 1,000 | 1:30.9 | 466 | 1900 | 95 | |
| r: 2:00 | 764 | |||||
| 1:30.9 | 1,000 | 1:30.9 | 466 | 1900 | 95 | |
| r: 2:00 | 758 | |||||
| 1:31.9 | 1,000 | 1:31.9 | 451 | 1880 | 94 | |
| r: 2:00 | 717 | |||||
| 1:31.6 | 1,000 | 1:31.6 | 455 | 1847 | 94 | |
| r: 2:00 | 770 | |||||
| 1:31.4 | 1,000 | 1:31.4 | 458 | 1890 | 94 | |
| r: 2:00 | 753 | |||||
| r6,080 |
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Workout Graph
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