Adrien Bau v5:00/2:00r...4 BikeErg
7,839
Meters
12:49.4
Time
1:38.1
Pace
337
Calories
| Rest Distance | 2,080 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,919 |
| Overall Time | 20:49.4 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1576 |
| RPM | 88 |
| Revolution Count | 1438 |
| Drag Factor | 111 |
May 29, 2026 18:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:49.4 | 7,839 | 1:38.1 | 370 | 1576 | 88 | |
| 5:00.0 | 3,034 | 1:38.8 | 362 | 1548 | 88 | |
| r: 2:00 | 725 | |||||
| 4:00.0 | 2,449 | 1:37.9 | 372 | 1590 | 89 | |
| r: 2:00 | 701 | |||||
| 3:00.0 | 1,857 | 1:36.9 | 384 | 1620 | 90 | |
| r: 2:00 | 654 | |||||
| 0:49.4 | 499 | 1:38.9 | 361 | 1530 | 87 | |
| r2,080 |
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Workout Graph
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