Adrien Bau v2000m/1:00r...4 BikeErg
8,000
Meters
12:55.7
Time
1:36.9
Pace
350
Calories
| Rest Distance | 1,495 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,495 |
| Overall Time | 16:55.7 |
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1624 |
| RPM | 89 |
| Revolution Count | 1378 |
| Drag Factor | 110 |
June 01, 2026 20:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:55.7 | 8,000 | 1:36.9 | 384 | 1624 | 89 | |
| 3:15.2 | 2,000 | 1:37.6 | 376 | 1604 | 89 | |
| r: 1:00 | 365 | |||||
| 3:14.2 | 2,000 | 1:37.1 | 382 | 1612 | 90 | |
| r: 1:00 | 378 | |||||
| 3:13.6 | 2,000 | 1:36.8 | 386 | 1636 | 90 | |
| r: 1:00 | 377 | |||||
| 3:12.7 | 2,000 | 1:36.3 | 391 | 1644 | 91 | |
| r: 1:00 | 375 | |||||
| r1,495 |
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Workout Graph
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