Adrien Bau 20000m BikeErg
20,000
Meters
34:28.8
Time
1:43.4
Pace
799
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1390 |
| RPM | 84 |
| Revolution Count | 2904 |
| Drag Factor | 111 |
June 05, 2026 19:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:28.8 | 20,000 | 1:43.4 | 316 | 1390 | 799 | 84 |
| 1:46.4 | 1,000 | 1:46.4 | 291 | 1319 | 39 | 82 |
| 1:45.9 | 2,000 | 1:45.9 | 295 | 1291 | 38 | 82 |
| 1:45.4 | 3,000 | 1:45.4 | 299 | 1332 | 39 | 83 |
| 1:44.9 | 4,000 | 1:44.9 | 303 | 1338 | 39 | 83 |
| 1:44.4 | 5,000 | 1:44.4 | 308 | 1379 | 40 | 83 |
| 1:43.8 | 6,000 | 1:43.8 | 313 | 1352 | 39 | 84 |
| 1:43.8 | 7,000 | 1:43.8 | 313 | 1387 | 40 | 84 |
| 1:43.5 | 8,000 | 1:43.5 | 316 | 1391 | 40 | 85 |
| 1:43.5 | 9,000 | 1:43.5 | 316 | 1391 | 40 | 84 |
| 1:43.4 | 10,000 | 1:43.4 | 317 | 1392 | 40 | 84 |
| 1:43.2 | 11,000 | 1:43.2 | 318 | 1395 | 40 | 84 |
| 1:43.4 | 12,000 | 1:43.4 | 317 | 1392 | 40 | 84 |
| 1:43.0 | 13,000 | 1:43.0 | 320 | 1398 | 40 | 85 |
| 1:42.9 | 14,000 | 1:42.9 | 321 | 1399 | 40 | 85 |
| 1:42.9 | 15,000 | 1:42.9 | 321 | 1399 | 40 | 85 |
| 1:42.9 | 16,000 | 1:42.9 | 321 | 1399 | 40 | 85 |
| 1:42.5 | 17,000 | 1:42.5 | 325 | 1440 | 41 | 85 |
| 1:42.1 | 18,000 | 1:42.1 | 329 | 1445 | 41 | 85 |
| 1:41.7 | 19,000 | 1:41.7 | 333 | 1415 | 40 | 86 |
| 1:39.3 | 20,000 | 1:39.3 | 357 | 1558 | 43 | 88 |
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Workout Graph
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