Adrien Bau 20000m BikeErg
20,000
Meters
34:29.3
Time
1:43.4
Pace
798
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| RPM | 84 |
| Revolution Count | 2899 |
| Drag Factor | 111 |
September 20, 2026 19:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:29.3 | 20,000 | 1:43.4 | 316 | 1388 | 798 | 84 |
| 1:45.8 | 1,000 | 1:45.8 | 296 | 1327 | 39 | 82 |
| 1:44.8 | 2,000 | 1:44.8 | 304 | 1339 | 39 | 83 |
| 1:44.7 | 3,000 | 1:44.7 | 305 | 1340 | 39 | 83 |
| 1:44.5 | 4,000 | 1:44.5 | 307 | 1377 | 40 | 83 |
| 1:44.4 | 5,000 | 1:44.4 | 308 | 1344 | 39 | 83 |
| 1:44.2 | 6,000 | 1:44.2 | 309 | 1381 | 40 | 84 |
| 1:44.0 | 7,000 | 1:44.0 | 311 | 1350 | 39 | 84 |
| 1:43.8 | 8,000 | 1:43.8 | 313 | 1387 | 40 | 84 |
| 1:43.7 | 9,000 | 1:43.7 | 314 | 1388 | 40 | 84 |
| 1:43.8 | 10,000 | 1:43.8 | 313 | 1387 | 40 | 84 |
| 1:43.5 | 11,000 | 1:43.5 | 316 | 1356 | 39 | 84 |
| 1:43.7 | 12,000 | 1:43.7 | 314 | 1388 | 40 | 84 |
| 1:43.5 | 13,000 | 1:43.5 | 316 | 1391 | 40 | 84 |
| 1:43.6 | 14,000 | 1:43.6 | 315 | 1389 | 40 | 84 |
| 1:43.4 | 15,000 | 1:43.4 | 317 | 1392 | 40 | 84 |
| 1:43.1 | 16,000 | 1:43.1 | 319 | 1396 | 40 | 84 |
| 1:42.2 | 17,000 | 1:42.2 | 328 | 1444 | 41 | 85 |
| 1:41.8 | 18,000 | 1:41.8 | 332 | 1414 | 40 | 85 |
| 1:41.5 | 19,000 | 1:41.5 | 335 | 1454 | 41 | 86 |
| 1:39.5 | 20,000 | 1:39.5 | 355 | 1519 | 42 | 87 |
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Workout Graph
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