raymond brummitt 500m row
500
Meters
2:19.7
Time
2:19.7
Pace
25
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 100 |
May 19, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.7 | 500 | 2:19.7 | 128 | 644 | 25 | 26 | 126 |
| 0:28.8 | 100 | 2:24.0 | 117 | 625 | 5 | 27 | 120 |
| 0:28.4 | 200 | 2:22.0 | 122 | 633 | 5 | 25 | 124 |
| 0:27.8 | 300 | 2:19.0 | 130 | 647 | 5 | 28 | 126 |
| 0:27.4 | 400 | 2:17.0 | 136 | 656 | 5 | 26 | 131 |
| 0:27.3 | 500 | 2:16.5 | 138 | 659 | 5 | 29 | 133 |
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Workout Graph
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