raymond brummitt 500m row
500
Meters
1:57.6
Time
1:57.6
Pace
30
Calories
123
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 112 |
July 14, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 30 | 123 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 30 | 113 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 31 | 116 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 31 | 125 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 30 | 128 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 33 | 133 |
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Workout Graph
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