raymond brummitt 500m row
500
Meters
2:19.1
Time
2:19.1
Pace
25
Calories
111
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 107 |
August 18, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.1 | 500 | 2:19.1 | 130 | 647 | 25 | 27 | 111 |
| 0:29.1 | 100 | 2:25.5 | 114 | 618 | 5 | 27 | 104 |
| 0:27.6 | 200 | 2:18.0 | 133 | 652 | 5 | 28 | 107 |
| 0:27.5 | 300 | 2:17.5 | 135 | 654 | 5 | 26 | 111 |
| 0:27.2 | 400 | 2:16.0 | 139 | 661 | 5 | 29 | 115 |
| 0:27.7 | 500 | 2:18.5 | 132 | 649 | 5 | 26 | 118 |
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Workout Graph
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