raymond brummitt 500m row
500
Meters
2:13.2
Time
2:13.2
Pace
29
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 100 |
October 15, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:13.2 | 500 | 2:13.2 | 148 | 783 | 29 | 27 | 120 |
| 0:27.6 | 100 | 2:18.0 | 133 | 652 | 5 | 28 | 111 |
| 0:26.5 | 200 | 2:12.5 | 150 | 815 | 6 | 25 | 116 |
| 0:26.2 | 300 | 2:11.0 | 156 | 824 | 6 | 30 | 120 |
| 0:26.5 | 400 | 2:12.5 | 150 | 815 | 6 | 27 | 125 |
| 0:26.4 | 500 | 2:12.0 | 152 | 818 | 6 | 27 | 129 |
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Workout Graph
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