raymond brummitt 500m row

500

Meters

2:12.7

Time

2:12.7

Pace

28

Calories

105

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate26
Stroke Count59
Drag Factor99

October 22, 2025 08:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:12.7 500 2:12.7 150 815 26 105
0:26.9 100 2:14.5 144 795 27 96
0:26.3 200 2:11.5 154 829 25 101
0:26.2 300 2:11.0 156 835 27 105
0:26.5 400 2:12.5 150 817 27 111
0:26.7 500 2:13.5 147 806 27 116

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Workout Graph

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