raymond brummitt 500m row
500
Meters
2:21.5
Time
2:21.5
Pace
25
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 104 |
October 22, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.5 | 500 | 2:21.5 | 124 | 725 | 25 | 118 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 25 | 112 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 26 | 115 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 26 | 118 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 25 | 122 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 28 | 124 |
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Workout Graph
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